My approach to clients is simple, meet them where they are. I use different types of approaches to make you feel the most comfortable. I believe you know what you want and need, and it’s my job to help you get there. I am not here to judge you or lecture you, I am simply the support and guidance you may need on your journey. As a South Asian woman and the daughter of immigrants, I have had to overcome my own struggles and know how vital it is to have someone who is supportive.I am a Licensed Professional Counselor Supervisor and have been working in the mental health field for over 10 years. I have experience working with all demographics including children, adolescents, adults and families. I work with many different approaches, including EMDR, which is great for overcoming trauma and phobias. Whatever therapy means to you, I will support you.
** ACCEPTING NEW CLIENTS! **
Aetna, BCBS, Cigna, Sliding Scale Available
Madel Garcia, LMSW
Madel believes your feelings are valid, and your process is your own. Grounded in radical acceptance, she walks beside clients as they cultivate self-love, self-awareness, and the ongoing process of becoming. To her, wholeness isn’t perfection but about honoring every part of yourself and recognizing the beauty already present. With over 10 years experience working with families, Madel specializes in working with children & adolescents ages 5–18, and also provides therapy for adults. She offers an inclusive, affirming space for LGBTQ+ individuals, and supports clients navigating generational trauma with breaking cycles and reclaiming their stories with compassion and cultural understanding. Clients can expect a warm, collaborative environment that centers their strengths and helps them build clarity, coping skills, and emotional freedom; integrating client-centered approaches, including CBT, DBT, Trauma-Informed Care, Art Therapy, and Play Therapy.
Michelle Urquhart specializes in child-centered play therapy for children ages 3 to 12, and person-centered talk therapy for adolescents. During treatment, she incorporates supplemental parenting support to encourage growth beyond the therapeutic space. She provides a warm and accepting environment, treating concerns including anxiety, ADHD, anger, self-esteem, depression, grief, and trauma.
** ACCEPTING NEW CLIENTS! **
All Major Insurances
Thomas Stearns, MSSW, LCSW
Tom Stearns, LCSW, is a Licensed Clinical Social Worker with a Master of Science in Social Work from The University of Texas at Arlington. Tom has extensive experience working with diverse populations providing emotional support and counseling in a variety of settings over the course of 30 years. He has worked in elementary schools, adolescent day hospitals, adult inpatient psychiatric centers, along with general medical and specialty hospitals. Tom utilizes brief strategic therapy, cognitive behavioral therapy and psycho-education to facilitate client problem solving and improving coping skills.
Tammy wholeheartedly believes in the process of authentic connection. With a multicultural background, she recognizes each person as uniquely multifaceted. Her approach to therapy is to meet you wherever you’re at in life, get curious about you, and then serve as your team to journey alongside you. The aim is to provide a safe empathetic space, where you are respected and honored, so that internal self-explorations happen; fostering creative growth towards intentionality, self-discovery, self-empowerment, and healing. She utilizes CBT, existential, EMDR, parts work, trauma-informed care & client-centered insights to address a wide range of concerns (including loss, grief, and shame), and aims to break the stigma of mental health one conversation at a time. Tammy also enjoys globetrotting, reading, tea, video games, board games, and loves hedgehogs.
• • • Accepted Insurances • • •
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