Compassionate Mental Health Therapy
Healthy Supports for a Balanced Life
Life can feel overwhelming, and stress, anxiety, or depression can make even simple tasks difficult. Cypress Mental Health supports you with professional mental health therapy sessions tailored to your needs. Our dedicated therapists provide a safe and caring space where you can heal, grow, and regain control of your life.
Compassionate Therapy for Your Well-Being
We are committed to providing compassionate care to serve our local community. Whether you’re facing life transitions, relationship or emotional struggles, our experienced therapists are here to support. We believe everyone deserves access to professional care dedicated to guiding you towards a healthier and fulfilling life.
Accessible and Affordable Mental Health Care
We understand that seeking help should be stress-free. That’s why we accept most major insurance plans to ensure our mental health therapy sessions are accessible. Our goal is to provide professional care without overbearing financial barriers so you can focus on your healing and well-being instead.
Personalized Support for Every Step
Each person’s journey is unique, and our therapy sessions are designed to meet your specific needs. Whether you need ongoing support or short-term guidance, our compassionate team is here to support. We provide a warm, welcoming, and supportive environment where you can feel heard, respected, valued, and empowered.
Meet Our Cypress Mental Health Team
** ACCEPTING NEW CLIENTS! **
Now taking United Healthcare & BCBS
Danielle M. Dempster, MSW, LCSW
With over 30 years of experience in the field of social work, I have dedicated myself to supporting individuals and families through some of life’s most difficult hardships. I have worked extensively with children, adolescents, and families affected by abuse, domestic violence, grief & loss, and mental health, and spent my career helping people heal and grow. I draw on experience from juvenile justice, child protective services, and community mental health to guide my therapeutic approach. Guided by compassion, empowerment, and evidence-based practices, my goal is to create a safe, supportive space for clients to explore their life experiences and develop tools to navigate life more confidently. Let me help you reclaim your sense of self, overcome any obstacles, and move forward with the strength to find a purpose in life. Let's bring out the superstar that's already in you!
My approach to clients is simple, meet them where they are. I use different types of approaches to make you feel the most comfortable. I believe you know what you want and need, and it’s my job to help you get there. I am not here to judge you or lecture you, I am simply the support and guidance you may need on your journey. As a South Asian woman and the daughter of immigrants, I have had to overcome my own struggles and know how vital it is to have someone who is supportive.I am a Licensed Professional Counselor Supervisor and have been working in the mental health field for over 10 years. I have experience working with all demographics including children, adolescents, adults and families. I work with many different approaches, including EMDR, which is great for overcoming trauma and phobias. Whatever therapy means to you, I will support you.
** ACCEPTING NEW CLIENTS! **
Aetna, BCBS, Cigna, Sliding Scale Available
Madel Garcia, LMSW
I view emotions and behaviors as meaningful indicators of conscious and unconscious patterns shaped by life experiences. These patterns often begin as coping mechanisms, but when they become maladaptive, they may lead to distress or dysfunction. I believe emotional responses are not symptoms to suppress but essential signals for growth and healing.
My approach is eclectic and client-centered, meeting each individual where they are. I explore emotional reactions and behavioral patterns to guide treatment planning, drawing from a variety of therapeutic tools to meet each client’s unique needs. I see myself as a guide, problem-solver, and empathic listener, supporting children, families, and individuals in building resilience, self-awareness, and healthier ways of relating to themselves and others.
My approach is eclectic and client-centered, meeting each individual where they are. I explore emotional reactions and behavioral patterns to guide treatment planning, drawing from a variety of therapeutic tools to meet each client’s unique needs. I see myself as a guide, problem-solver, and empathic listener, supporting children, families, and individuals in building resilience, self-awareness, and healthier ways of relating to themselves and others.
Michelle Urquhart specializes in child-centered play therapy for children ages 3 to 12, and person-centered talk therapy for adolescents. During treatment, she incorporates supplemental parenting support to encourage growth beyond the therapeutic space. She provides a warm and accepting environment, treating concerns including anxiety, ADHD, anger, self-esteem, depression, grief, and trauma.
** ACCEPTING NEW CLIENTS! **
All Major Insurances
Thomas Stearns, MSSW, LCSW
Tom Stearns, LCSW, is a Licensed Clinical Social Worker with a Master of Science in Social Work from The University of Texas at Arlington. Tom has extensive experience working with diverse populations providing emotional support and counseling in a variety of settings over the course of 30 years. He has worked in elementary schools, adolescent day hospitals, adult inpatient psychiatric centers, along with general medical and specialty hospitals. Tom utilizes brief strategic therapy, cognitive behavioral therapy and psycho-education to facilitate client problem solving and improving coping skills.
Tammy wholeheartedly believes in the process of authentic connection. With a multicultural background, she recognizes each person as uniquely multifaceted. Her approach to therapy is to meet you wherever you’re at in life, get curious about you, and then serve as your team to journey alongside you. The aim is to provide a safe empathetic space, where you are respected and honored, so that internal self-explorations happen; fostering creative growth towards intentionality, self-discovery, self-empowerment, and healing. She utilizes CBT, existential, EMDR, parts work, trauma-informed care & client-centered insights to address a wide range of concerns (including loss, grief, and shame), and aims to break the stigma of mental health one conversation at a time. Tammy also enjoys globetrotting, reading, tea, video games, board games, and loves hedgehogs.
Private Pay Fees:First session / Intake Session Cost: $265 to $175Routine Individual Session Cost: $250 to $150 per session Couples/Family Session Cost: $250 to $150 per session
* Intensive sessions / packages available ** Sliding scale available *
Payment Methods:American Express, Visa, Mastercard, Discover, HSA accepted
• • • Accepted Insurances • • •
Aetna • Ambetter (Premier only at this time) •
Blue Cross Blue Shield • Cigna • Evernorth • Imagine Health • Magellan • Medicare • Optum • United Medical Resources (UMR) • UnitedHealthcare UHC | UBH • WellMed • And expanding!
Accepting clients claiming OON benefits with Superbills. Reach out to find out more!
Accepting clients claiming OON benefits with Superbills. Reach out to find out more!
Start Your Healing Journey Today
Taking the first step toward better mental health is a sign of strength.
Cypress Mental Health will support you along each step of the way to get started.
Send us a message below to scheduled, matched with a therapist, or to check on insurance benefits and coverage.