My approach to clients is simple, meet them where they are. I use different types of approaches to make you feel the most comfortable. I believe you know what you want and need, and it’s my job to help you get there. I am not here to judge you or lecture you, I am simply the support and guidance you may need on your journey. As a South Asian woman and the daughter of immigrants, I have had to overcome my own struggles and know how vital it is to have someone who is supportive.I am a Licensed Professional Counselor Supervisor and have been working in the mental health field for over 10 years. I have experience working with all demographics including children, adolescents, adults and families. I work with many different approaches, including EMDR, which is great for overcoming trauma and phobias. Whatever therapy means to you, I will support you.
I am a Licensed Professional Counselor (LPC) and National Board Certified Counselor (NBCC), proudly serving the Sugar Land and Katy, Texas areas. My practice provides psychotherapy services for individuals aged 6 and older, integrating Eye Movement Desensitization and Reprocessing (EMDR) therapy and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to support healing and personal growth.As an Autism Spectrum Disorder Clinical Specialist (ASDCS), I specialize in working with neurodiverse individuals and their families, offering guidance and support tailored to their unique needs. Clients seek my help when they or their children face challenges in personal relationships, heightened stress, anxiety, depression, or difficulties related to ADHD and ASD.
Michelle Urquhart specializes in child-centered play therapy for children ages 3 to 12, and person-centered talk therapy for adolescents. During treatment, she incorporates supplemental parenting support to encourage growth beyond the therapeutic space. She provides a warm and accepting environment, treating concerns including anxiety, ADHD, anger, self-esteem, depression, grief, and trauma.
Tammy wholeheartedly believes in the process of authentic connection. With a multicultural background, she recognizes each person as uniquely multifaceted. Her approach to therapy is to meet you wherever you’re at in life, get curious about you, and then serve as your team to journey alongside you. The aim is to provide a safe empathetic space, where you are respected and honored, so that internal self-explorations happen; fostering creative growth towards intentionality, self-discovery, self-empowerment, and healing. She utilizes CBT, existential, EMDR, parts work, trauma-informed care & client-centered insights to address a wide range of concerns (including loss, grief, and shame); and hope to break the stigma of mental health one conversation at a time. Tammy also enjoys globetrotting, reading, tea, video games, and loves hedgehogs.
Priya utilizes person-centered approaches that foster empathy and compassion, allowing her and her clients to build a strong connection that serves as the foundation of their work together. Priya has experience in Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy. While serving through an ethical and multicultural lens, Priya hopes to provide a safe and comfortable space for you to explore your deepest thoughts and feelings. She believes everyone is their own expert. Her role is to support you in utilizing your expertise to become more self-aware, gain insight, and achieve growth. She is especially passionate working with teenagers, young adults, mothers, individuals of diverse backgrounds, and individuals in the LGBTQ+ community.
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